NaturallyMe's Journal, 15 June 2012

Weigh In record (no journal entry) for 15 June 2012
122.4 lb Lost so far: 2.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2012:
747 kcal Fat: 62.49g | Prot: 37.88g | Carb: 9.84g.   Breakfast: Tomatoes, pork & bacon sausage, half & half, cheddar cheese, eggs. Snacks/Other: Lightly Salted Almonds. more...
on diet Atkins  

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