Weigh In record (no journal entry) for 23 March 2018
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155.8 lb
Lost so far: 13.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2018:
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902 kcal
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Fat: 36.68g | Prot: 92.00g | Carb: 54.36g.
Lunch: Goats Cheese (Soft) , Valbest Chicken Breast, Wish-Bone Balsamic Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Celsius Green Tea Raspberry Acai. Snacks/Other: JYM Supplement Science Pro JYM - Vanilla, Fit & Active Unsalted Almonds, Bananas. more...
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steady weight
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