| September 2018 |
| Tue 4th: |
713 *
|
42%
|
fat: 14.65g |
| |
protein: 95.32g |
| |
carbs: 53.28g |
|
-
|
-
|
| August 2018 |
| Wed 29th: |
808 *
|
48%
|
fat: 38.53g |
| |
protein: 92.24g |
| |
carbs: 21.43g |
|
-
|
-
|
| Mon 27th: |
1776 *
|
104%
|
fat: 88.11g |
| |
protein: 172.39g |
| |
carbs: 85.34g |
|
-
|
-
|
| Sat 25th: |
541 *
|
32%
|
fat: 16.31g |
| |
protein: 57.60g |
| |
carbs: 42.93g |
|
-
|
-
|
| Fri 24th: |
579 *
|
34%
|
fat: 11.02g |
| |
protein: 66.66g |
| |
carbs: 58.33g |
|
-
|
-
|
| Thu 23rd: |
1584 *
|
93%
|
fat: 53.02g |
| |
protein: 146.97g |
| |
carbs: 137.92g |
|
-
|
-
|
| Wed 22nd: |
1654 *
|
97%
|
fat: 65.58g |
| |
protein: 137.41g |
| |
carbs: 140.46g |
|
-
|
-
|
| Tue 21st: |
1586 *
|
93%
|
fat: 60.27g |
| |
protein: 148.06g |
| |
carbs: 123.73g |
|
-
|
-
|
| Mon 20th: |
904 *
|
53%
|
fat: 24.35g |
| |
protein: 83.76g |
| |
carbs: 89.16g |
|
-
|
-
|
| Sat 18th: |
1557 *
|
92%
|
fat: 88.19g |
| |
protein: 137.25g |
| |
carbs: 47.01g |
|
-
|
-
|
| Fri 17th: |
1554 *
|
91%
|
fat: 82.02g |
| |
protein: 81.78g |
| |
carbs: 94.65g |
|
-
|
-
|
| Thu 16th: |
1749 *
|
103%
|
fat: 76.69g |
| |
protein: 163.01g |
| |
carbs: 77.63g |
|
-
|
-
|
| Wed 15th: |
1969 *
|
116%
|
fat: 67.29g |
| |
protein: 176.07g |
| |
carbs: 60.50g |
|
-
|
-
|
| Tue 14th: |
1616 *
|
95%
|
fat: 83.85g |
| |
protein: 150.11g |
| |
carbs: 71.01g |
|
-
|
-
|
| Mon 13th: |
1798 *
|
106%
|
fat: 67.68g |
| |
protein: 138.27g |
| |
carbs: 106.73g |
|
-
|
-
|
| Sat 11th: |
687 *
|
40%
|
fat: 26.44g |
| |
protein: 75.57g |
| |
carbs: 38.15g |
|
-
|
-
|
| Fri 10th: |
1753 *
|
103%
|
fat: 51.93g |
| |
protein: 142.49g |
| |
carbs: 78.05g |
|
-
|
-
|
| Thu 9th: |
1586 *
|
93%
|
fat: 50.73g |
| |
protein: 135.26g |
| |
carbs: 88.53g |
|
-
|
-
|
| Wed 8th: |
1728 *
|
102%
|
fat: 79.86g |
| |
protein: 143.73g |
| |
carbs: 82.00g |
|
-
|
-
|
| Fri 3rd: |
1189 *
|
70%
|
fat: 56.85g |
| |
protein: 108.05g |
| |
carbs: 59.04g |
|
-
|
-
|
