Weigh In record (no journal entry) for 23 March 2018
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222.2 lb
Lost so far: 26.6 lb.
Still to go: 222.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2018:
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576 kcal
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Fat: 38.91g | Prot: 42.80g | Carb: 18.66g.
Breakfast: Kirkland Signature Almond Milk Organic Unsweetened, Kroger Whey & Soy Protein - Chocolate, Kirkland Signature Bacon, Avocados , Egg. Lunch: Rao's Homemade Marinara Sauce, Meijer Monterey Pepper Jack Block Cheese. more...
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losing 2.2 lb a week
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xpedwalkx's weight history
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