xpedwalkx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2021
Sat 26th: 555 * 35%
fat: 38.23g
|
protein: 36.65g
|
carbs: 45.14g
- -
Thu 17th: 1665 * 105%
fat: 124.49g
|
protein: 108.22g
|
carbs: 64.00g
- -
July 2020
Wed 1st: - - 1109* -
June 2020
Tue 30th: - - 2176* -
Sun 28th: - - 2273* -
Sat 27th: - - 2248* -
Fri 26th: - - 1034* -
Thu 25th: - - 2866* -
Wed 24th: - - 2317* -
Tue 23rd: - - 1980* -
Mon 22nd: - - 1751* -
Sun 21st: - - 2005* -
Sat 20th: - - 2270* -
Fri 19th: - - 2685* -
Thu 18th: - - 2483* -
January 2020
Fri 24th: 1564 * 98%
fat: 131.81g
|
protein: 79.56g
|
carbs: 17.59g
- -
Thu 23rd: 521 * 33%
fat: 37.51g
|
protein: 32.75g
|
carbs: 12.85g
- -
May 2019
Thu 16th: 190 * 11%
fat: 13.00g
|
protein: 7.00g
|
carbs: 19.00g
- -
June 2018
Sun 17th: - - 1687* -
Sat 16th: - - 1660* -
Fri 15th: - - 1660* -
Thu 14th: - - 1660* -
Wed 13th: - - 1660* -
Tue 12th: - - 1661* -
Mon 11th: - - 1660* -

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