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Day 6 of 30DS
Is it okay to have a healthy supper before sleep? Like salad? I don't know why it is so hard to resist food at my bf's lol.
Day 7 of 30DS
Level 1 of 30DS is getting easier but I just realize that I did push-up wrongly although I followed Anita's version lolol! Today, I ate over 1200kcal. Sigh. Bf's house has this unexplainable aroma that makes me eat. Oh well, I shouldn't blame his house. It's me. I'm afraid of not seeing results after 30days because I don't really eat well. Sigh.
Edited.
I just weighed myself. I'm 51kg now! Yay! I'll see what my weight will be tomorrow morning. Nyehehehe!
Diet Calendar Entries for 17 June 2012:
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1370 kcal
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Fat: 69.51g | Prot: 43.99g | Carb: 146.74g.
Lunch: Kidney Bean Salad, Cooked Spinach (from Fresh), Green Snap Beans , Macaroni or Noodles with Cheese. Dinner: Good to Go Mixed Berry Smoothie, Heavy Cream (Double Cream), Apple Pies, Dried Sunflower Seed Kernels. Snacks/Other: Fun Size. more...
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1386 kcal
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Activities & Exercise:
Driving - 1 hour, Circuit Training - 25 minutes, Sleeping - 8 hours, Resting - 14 hours and 35 minutes. more...
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