Riff's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012

Diet Calendar Entries for 16 June 2012:
2987 kcal Fat: 123.22g | Prot: 54.30g | Carb: 299.93g.   Breakfast: Black Coffee. Lunch: Mature cheddar cheese slice, Toastie small white bread. Dinner: Cheese & Onion Rolls. Snacks/Other: Dry Roasted Peanuts, Choc Chip Cookies, Black Coffee, Fosters Pint UK. more...
3893 kcal Activities & Exercise: Resting - 12 hours and 58 minutes, Sleeping - 7 hours, Desk Work - 2 hours, Timperley Stroll Return - 22 minutes, Bicycling (slow) - 11/mph - 1 hour and 40 minutes. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Riff's weight history


Riff's Recent Activity

Riff's Own Activity

Riff updated their Food Diary.
Riff updated their Exercise Diary.
Riff updated their Food Diary.
Riff updated their Food Diary.

Riff's Buddies

No recent activity.

Other Member Diet Recent Activity

lohunter commented on Deborahg382's Journal Entry.
mysize10 updated their Exercise Diary.
TALENTEDKYLA recorded a Weigh In at 150.0 lb.
eastwitch recorded a Journal Entry.
Litegal1 recorded a Weigh In at 160.0 lb.
Draglist commented on their Journal Entry.
GLAMMER commented on DairyKing's Journal Entry.
Filsan95 and Naiomy are now buddies.