Riff's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012

Diet Calendar Entries for 16 June 2012:
2987 kcal Fat: 123.22g | Prot: 54.30g | Carb: 299.93g.   Breakfast: Black Coffee. Lunch: Mature cheddar cheese slice, Toastie small white bread. Dinner: Cheese & Onion Rolls. Snacks/Other: Choc Chip Cookies, Dry Roasted Peanuts, Fosters Pint UK, Black Coffee. more...
3893 kcal Activities & Exercise: Resting - 12 hours and 58 minutes, Sleeping - 7 hours, Desk Work - 2 hours, Timperley Stroll Return - 22 minutes, Bicycling (slow) - 11/mph - 1 hour and 40 minutes. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Riff's weight history


Riff's Recent Activity

Riff's Own Activity

Riff recorded a Weigh In at 245.2 lb.

Riff's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported Crystalsue's Weigh In.
Spammy dog recorded a Weigh In at 167.1 lb.
roadrunner7 recorded a Weigh In at 143.4 lb.
mheisler recorded a Weigh In at 175.2 lb.
LadySummerMoon updated their Exercise Diary.
stinkygreg updated their Food Diary.
spryte112 recorded a Weigh In at 135.8 lb.
mtbrandon49 recorded a Weigh In at 238.0 lb.