Riff's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012

Diet Calendar Entries for 16 June 2012:
2987 kcal Fat: 123.22g | Prot: 54.30g | Carb: 299.93g.   Breakfast: Black Coffee. Lunch: Mature cheddar cheese slice, Toastie small white bread. Dinner: Cheese & Onion Rolls. Snacks/Other: Dry Roasted Peanuts, Choc Chip Cookies, Black Coffee, Fosters Pint UK. more...
3893 kcal Activities & Exercise: Resting - 12 hours and 58 minutes, Sleeping - 7 hours, Desk Work - 2 hours, Timperley Stroll Return - 22 minutes, Bicycling (slow) - 11/mph - 1 hour and 40 minutes. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Riff's weight history


Riff's Recent Activity

Riff's Own Activity

Riff updated their Food Diary.
Riff updated their Exercise Diary.
Riff updated their Food Diary.
Riff updated their Food Diary.

Riff's Buddies

No recent activity.

Other Member Diet Recent Activity

7Affina7 recorded a Weigh In at 120.8 lb.
njashka8 commented on mermaidariel's Weigh In.
patsy kona updated their Food Diary.
linnmast recorded a Weigh In at 174.5 lb.
wph22840 recorded a Weigh In at 204.2 lb.
Gengis kemnal recorded a Weigh In at 177.5 lb.
johnhbowman updated their Food Diary.
caroline miller recorded a Weigh In at 141.0 lb.