Riff's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012

Diet Calendar Entries for 16 June 2012:
2987 kcal Fat: 123.22g | Prot: 54.30g | Carb: 299.93g.   Breakfast: Black Coffee. Lunch: Mature cheddar cheese slice, Toastie small white bread. Dinner: Cheese & Onion Rolls. Snacks/Other: Dry Roasted Peanuts, Choc Chip Cookies, Black Coffee, Fosters Pint UK. more...
3893 kcal Activities & Exercise: Resting - 12 hours and 58 minutes, Sleeping - 7 hours, Desk Work - 2 hours, Timperley Stroll Return - 22 minutes, Bicycling (slow) - 11/mph - 1 hour and 40 minutes. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Riff's weight history


Riff's Recent Activity

Riff's Own Activity

Riff recorded a Weigh In at 239.6 lb.
Riff updated their Exercise Diary.
Riff recorded a Weigh In at 243.2 lb.
Riff updated their Exercise Diary.

Riff's Buddies

No recent activity.

Other Member Diet Recent Activity

ClassicRocker commented on their Journal Entry.
GreenMountainBoy updated their Food Diary.
layefa11 recorded a Weigh In at 227.1 lb.
path doctor updated their Exercise Diary.
msbuggirl updated their Exercise Diary.
kattay supported puhpine's Weigh In.
sjdf updated their Exercise Diary.
ryan.medrano recorded a Weigh In at 195.4 lb.