schamanin's Journal, 17 June 2012

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Weigh In record (no journal entry) for 17 June 2012

152.1 lb Lost so far: 55.1 lb. Still to go: 2.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 June 2012:

948 kcal

Fat: 35.33g | Prot: 65.78g | Carb: 102.56g. Lunch: Gurke (Geschält). Dinner: Kap Seehecht Zitrone Pfeffer, Paprika, Zucchini. Snacks/Other: Studentenfutter Mini. more...

1869 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

gaining 3.1 lb a week

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schamanin's Journal, 17 June 2012

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