schamanin's Journal, 17 June 2012

Weigh In record (no journal entry) for 17 June 2012
152.1 lb Lost so far: 54.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 June 2012:
948 kcal Fat: 35.33g | Prot: 65.78g | Carb: 102.56g.   Lunch: Gurke (Geschält). Dinner: Zucchini, Paprika, Kap Seehecht Zitrone Pfeffer. Snacks/Other: Studentenfutter Mini. more...
1869 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
on diet schamanin's own diet   gaining 3.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for schamanin's own diet



schamanin's weight history


schamanin's Recent Activity

schamanin's Own Activity

schamanin commented on their Journal Entry.
schamanin recorded a Journal Entry and a Weigh In at 159.4 lb.
schamanin commented on their Journal Entry.
schamanin commented on their Journal Entry.

schamanin's Buddies

Casimir123 and Leonida_64 are now buddies.

Other Member Diet Recent Activity

Jozette99 supported mahjohn's Journal Entry.
rlshrew updated their Exercise Diary.
carmen1098 supported warrenwinter's Journal Entry.
gardengranny supported redgirl1974's Journal Entry.
hesperus99 recorded a Weigh In at 200.0 lb.
WolfeVII recorded a Weigh In at 214.6 lb.
knuckles the mgtow monk commented on their Journal Entry.
Z-ZO recorded a Weigh In at 120.4 lb.