schamanin's Journal, 17 June 2012

Weigh In record (no journal entry) for 17 June 2012
152.1 lb Lost so far: 54.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 June 2012:
948 kcal Fat: 35.33g | Prot: 65.78g | Carb: 102.56g.   Lunch: Gurke (Geschält). Dinner: Zucchini, Paprika, Kap Seehecht Zitrone Pfeffer. Snacks/Other: Studentenfutter Mini. more...
1869 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
on diet schamanin's own diet   gaining 3.7 lb a week

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schamanin recorded a Weigh In at 174.4 lb.
schamanin recorded a Weigh In at 177.0 lb.
schamanin recorded a Weigh In at 181.2 lb.
schamanin recorded a Weigh In at 175.7 lb.

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OhThisIsHard recorded a Weigh In at 160.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Tweezertj recorded a Journal Entry and a Weigh In at 195.4 lb.
wholefoodnut replied to northernmusician's post - Okay. I'm fed up!.
LMJ114 commented on their Journal Entry.
cangie31 updated their Food Diary.
mummydee replied to pwrestlephoto's post - low calorie snack/food.
laurasmithhp recorded a Weigh In at 147.0 lb.