Weigh In record (no journal entry) for 16 June 2012
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151.7 lb
Lost so far: 55.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2012:
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2315 kcal
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Fat: 126.67g | Prot: 71.57g | Carb: 231.76g.
Lunch: Eisbergsalat, Gurke (Geschält), Fix für Salatsauce - Dill Kräuter, Sonnenblumenöl. Dinner: Wassermelone, Zucchini, Zwiebeln, Paprika. Snacks/Other: Klassik, Pflaume in Madeira, Infinity Chocolate. more...
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gaining 7.7 lb a week
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