ryanlowe's Journal, 28 April 2012

hopefully just a bump after strength training
253.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2012:
1110 kcal Fat: 57.50g | Prot: 57.00g | Carb: 94.00g.   Breakfast: Kelloggs Special K Protein Meal Bar - Chocolate Caramel. Lunch: French Toast Slam. more...
on diet ryanlowe's own diet  

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tgaddis recorded a Weigh In at 160.6 lb.
CarrieCarrott recorded a Weigh In at 143.8 lb.
raitchison recorded a Weigh In at 229.0 lb.
IRISHHEART recorded a Weigh In at 227.0 lb.
kbaer01 recorded a Weigh In at 259.5 lb.
monokurobooboo recorded a Weigh In at 170.0 lb.
savana westwood recorded a Weigh In at 166.0 lb.
Dzewski recorded a Weigh In at 265.6 lb.