Start Weight:(05 Jul 12) 238.0 lb
Current Weight:(22 Aug 12) 241.4 lb
Goal Weight:225.0 lb
following: Medifast
performance: losing 3.3 lb a week

FatSecret member since: 16 Jun 12

ryanlowe's Weight History

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ryanlowe's journal

22 July 2012

end of week after 3 days of strength training
on diet Medifast  

11 July 2012

back after two day road trip, ate good yesterday
on diet Medifast  

ryanlowe's Recent Food & Exercise

ryanlowe's Recent Activity

ryanlowe's Own Activity

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ryanlowe's Buddies

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Medifast Recent Activity

Bluecafe supported Evie1010's Journal Entry.
raitchison recorded a Weigh In at 214.0 lb.
skinnyjinny recorded a Weigh In at 160.0 lb.