ryanlowe

Start Weight:(05 Jul 12) 238.0 lb
Current Weight:(22 Aug 12) 241.4 lb
Goal Weight:225.0 lb
following: Medifast
performance: losing 3.3 lb a week

FatSecret member since: 16 Jun 12

ryanlowe's Weight History



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ryanlowe's journal

22 July 2012

end of week after 3 days of strength training
on diet Medifast  gaining 1.8 lb a week

11 July 2012

back after two day road trip, ate good yesterday
on diet Medifast  

ryanlowe's Recent Food & Exercise

ryanlowe's Recent Activity

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Medifast Recent Activity

raitchison recorded a Weigh In at 214.0 lb.
Bluecafe recorded a Weigh In at 160.0 lb.
Dzewski recorded a Weigh In at 266.7 lb.
kbaer01 recorded a Weigh In at 246.5 lb.
IRISHHEART recorded a Weigh In at 223.0 lb.
JWad121 recorded a Weigh In at 181.6 lb.
Liz Divine recorded a Weigh In at 201.0 lb.
lavs26 recorded a Journal Entry and a Weigh In at 205.0 lb.