ryanlowe
Joined June 2012
Posts
85
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Weight History

Start Weight
238.0 lb
Lost so far: 3.4 lb

Current Weight
241.4 lb
Performance: losing 3.3 lb a week

Goal Weight
225.0 lb
Still to go: 16.4 lb

ryanlowe's Weight History



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ryanlowe's journal

22 July 2012

end of week after 3 days of strength training
on diet Medifast  

11 July 2012

back after two day road trip, ate good yesterday
on diet Medifast  

ryanlowe's Recent Food & Exercise


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Medifast Recent Activity

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