ryanlowe

Start Weight:(05 Jul 12) 238.0 lb
Current Weight:(22 Aug 12) 241.4 lb
Goal Weight:225.0 lb
following: Medifast
performance: losing 3.3 lb a week

FatSecret member since: 16 Jun 12

ryanlowe's Weight History



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ryanlowe's journal

22 July 2012

end of week after 3 days of strength training
on diet Medifast  gaining 1.8 lb a week

11 July 2012

back after two day road trip, ate good yesterday
on diet Medifast  

ryanlowe's Recent Food & Exercise

ryanlowe's Recent Activity

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Medifast Recent Activity

Dzewski recorded a Weigh In at 265.4 lb.
huntnikk recorded a Journal Entry and a Weigh In at 182.4 lb.
raitchison recorded a Weigh In at 220.0 lb.
Liz Divine recorded a Weigh In at 225.6 lb.
bluemagic33 recorded a Weigh In at 176.0 lb.
soccergirl087 recorded a Weigh In at 152.6 lb.
CarrieCarrott recorded a Weigh In at 150.6 lb.
mhovastak recorded a Weigh In at 195.0 lb.