Start Weight:(05 Jul 12) 238.0 lb
Current Weight:(22 Aug 12) 241.4 lb
Goal Weight:225.0 lb
following: Medifast
performance: losing 3.3 lb a week

FatSecret member since: 16 Jun 12

ryanlowe's Weight History

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ryanlowe's journal

22 July 2012

end of week after 3 days of strength training
on diet Medifast  gaining 1.8 lb a week

11 July 2012

back after two day road trip, ate good yesterday
on diet Medifast  

ryanlowe's Recent Food & Exercise

ryanlowe's Recent Activity

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Medifast Recent Activity

mammasix recorded a Weigh In at 156.0 lb.
GarlandGirl recorded a Weigh In at 218.4 lb.
raitchison recorded a Weigh In at 208.0 lb.
Shawn007Skinny recorded a Journal Entry.
skinnyjinny recorded a Weigh In at 150.4 lb.
mhovastak updated their Food Diary.
bp4rotts recorded a Weigh In at 149.5 lb.
Dzewski recorded a Weigh In at 274.8 lb.