power triplets's Journal, 22 March 2018

played half hour of nerf floor hockey at church with th kids from Awanas..good cardio and fun, plus walked only dropped a point but feel great

Diet Calendar Entry for 22 March 2018:
1452 kcal Fat: 75.36g | Prot: 59.81g | Carb: 155.18g.   Breakfast: Cub Foods String Cheese, Planters Salted Cashews (1.5 oz), Hard-Boiled Egg, Boiled Egg, Water. Lunch: Ritz Crackers - Fresh Stack, Culver's Bean with Ham Soup, Great Value Cinnamon Applesauce (4 oz). Dinner: Tropical Smoothie Cafe Bahama Mama Smoothie. Snacks/Other: Planters Salted Cashews (1.5 oz), Boiled Egg, Cub Foods String Cheese. more...



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