Weigh In record (no journal entry) for 23 March 2018
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241.1 lb
Lost so far: 6.2 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2018:
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155 kcal
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Fat: 10.58g | Prot: 12.55g | Carb: 1.12g.
Breakfast: Hard-Boiled Egg, Boiled Egg. more...
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losing 4.2 lb a week
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power triplets's weight history
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