Weigh In record (no journal entry) for 16 June 2012
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150.0 lb
Lost so far: 8.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 June 2012:
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366 kcal
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Fat: 15.13g | Prot: 11.12g | Carb: 49.36g.
Breakfast: Margarine (Olive Oil), Light Peanut Butter, Low Fat Multigrain Bread, Espresso Coffee, Milk (Nonfat), Jam Preserves. more...
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gaining 0.5 lb a week
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