nome179er's Journal, 16 June 2012

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Weigh In record (no journal entry) for 16 June 2012

125.8 lb Lost so far: 73.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 June 2012:

356 kcal

Fat: 10.98g | Prot: 11.40g | Carb: 56.55g. Breakfast: Nutella Hazelnut Spread, Bagel Flats - Cinnamon, Light Vanilla Soymilk, French Vanilla Shake Mix. more...

1390 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 9.8 lb a week

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nome179er's Journal, 16 June 2012

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