Weigh In record (no journal entry) for 16 June 2012
|
137.9 lb
Lost so far: 2.1 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2012:
|
330 kcal
|
Fat: 7.28g | Prot: 29.06g | Carb: 46.99g.
Breakfast: blueberries, black coffee, Cream (Half & Half), Lowfat 2% Greek-Style Yogurt - Plain. Lunch: Strawberries, Large Butter Beans. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tippe's weight history
|