| January 2014 |
| May 2013 |
| Mon 27th: |
333 *
|
28%
|
fat: 16.10g |
| |
protein: 8.26g |
| |
carbs: 41.50g |
|
-
|
-
|
| March 2013 |
| Sun 24th: |
1082 *
|
90%
|
fat: 30.40g |
| |
protein: 49.55g |
| |
carbs: 121.65g |
|
-
|
-
|
| February 2013 |
| Sun 24th: |
791 *
|
66%
|
fat: 17.05g |
| |
protein: 60.58g |
| |
carbs: 103.21g |
|
-
|
-
|
| Sat 23rd: |
561 *
|
47%
|
fat: 14.22g |
| |
protein: 19.61g |
| |
carbs: 97.81g |
|
-
|
-
|
| January 2013 |
| Sat 19th: |
246 *
|
20%
|
fat: 11.37g |
| |
protein: 9.29g |
| |
carbs: 27.52g |
|
-
|
-
|
| Sun 6th: |
1148 *
|
96%
|
fat: 53.26g |
| |
protein: 42.01g |
| |
carbs: 112.20g |
|
-
|
-
|
| Sat 5th: |
860 *
|
72%
|
fat: 37.04g |
| |
protein: 79.21g |
| |
carbs: 60.24g |
|
1640*
|
 780
|
| Fri 4th: |
1122
|
94%
|
fat: 30.16g |
| |
protein: 77.44g |
| |
carbs: 92.44g |
|
-
|
-
|
| Wed 2nd: |
1173
|
98%
|
fat: 28.80g |
| |
protein: 60.44g |
| |
carbs: 86.49g |
|
-
|
-
|
| Tue 1st: |
1167
|
97%
|
fat: 18.70g |
| |
protein: 55.59g |
| |
carbs: 130.42g |
|
2248
|
1081
|
| June 2012 |
| Fri 22nd: |
215 *
|
18%
|
fat: 13.81g |
| |
protein: 11.01g |
| |
carbs: 14.64g |
|
-
|
-
|
| Thu 21st: |
429 *
|
36%
|
fat: 19.61g |
| |
protein: 34.49g |
| |
carbs: 40.33g |
|
-
|
-
|
| Wed 20th: |
976
|
81%
|
fat: 43.40g |
| |
protein: 58.04g |
| |
carbs: 50.39g |
|
-
|
-
|
| Tue 19th: |
1163
|
97%
|
fat: 40.82g |
| |
protein: 52.45g |
| |
carbs: 119.97g |
|
-
|
-
|
| Mon 18th: |
1168 *
|
97%
|
fat: 47.75g |
| |
protein: 80.30g |
| |
carbs: 74.83g |
|
-
|
-
|
| Sat 16th: |
330 *
|
28%
|
fat: 7.28g |
| |
protein: 29.06g |
| |
carbs: 46.99g |
|
-
|
-
|
| Fri 15th: |
988
|
82%
|
fat: 42.17g |
| |
protein: 66.86g |
| |
carbs: 91.65g |
|
1659*
|
671
|
| Thu 14th: |
1242
|
104%
|
fat: 51.46g |
| |
protein: 49.48g |
| |
carbs: 113.81g |
|
-
|
-
|
| Tue 12th: |
995 *
|
83%
|
fat: 22.77g |
| |
protein: 47.81g |
| |
carbs: 125.21g |
|
1721
|
726
|
