rannanmc's Journal, 21 March 2018

front and side view below of before but after 2.5 lb loss now weighing 203.5.

Diet Calendar Entries for 21 March 2018:
1056 kcal Fat: 51.15g | Prot: 64.22g | Carb: 92.69g.   Lunch: Bertolli Rustic Cut Pasta Sauce Marinara, Boca Meatless Burgers. Dinner: Garden Fresh Gourmet Guacamole, Corn Tortilla, Gourmet Style Salsa (Medium), Cooked Pinto, Calico or Red Beans, Kroger Smoked Pulled Pork. more...
2272 kcal Activities & Exercise: 0.5 - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...


Comments 
I don't know how to get my pics to be on the community page, they just go to my journal page, but my texts are going to community page. 
21 Mar 18 by member: rannanmc

     
 

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