rannanmc's Journal, 21 March 2018

skipped breakfast, go out to eat on Wednesday (another Mexican restaurant). I know one meal can kill your day for calories,. but chips and salsa. my Dr said eat lots of salsa and 2-4 chips. so I will try to at least do that.

Diet Calendar Entries for 21 March 2018:
1056 kcal Fat: 51.15g | Prot: 64.22g | Carb: 92.69g.   Lunch: Bertolli Rustic Cut Pasta Sauce Marinara, Boca Meatless Burgers. Dinner: Garden Fresh Gourmet Guacamole, Corn Tortilla, Gourmet Style Salsa (Medium), Cooked Pinto, Calico or Red Beans, Kroger Smoked Pulled Pork. more...
2272 kcal Activities & Exercise: 0.5 - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...



     
 

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