Cathy_Monyela's Journal, 21 March 2018

Lunch 💞
I pretty much eat the same things and it works for me.
Sometimes I boil veggies, stirfry or grill. I personally love boiled vegetables so that's what I have most of the time.

Diet Calendar Entry for 21 March 2018:
1781 kcal Fat: 75.12g | Prot: 84.32g | Carb: 194.44g.   Breakfast: Oatmeal, Flora Extra Light 35% Fat Spread, Sugar, Bananas. Lunch: Scrambled Egg, Potato, Carrots. Dinner: Beef, Tastic Brown Rice, Carrots. Snacks/Other: Beef Sausage (Cooked), SPAR Full Cream Mango and Pear Yoghurt, Boiled Egg, Albany Brown Bread, Apples. more...

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Comments 
are those sweet potatoe 
22 Mar 18 by member: Devika1988
No, just normal white potatoes :)  
22 Mar 18 by member: Cathy_Monyela

     
 

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