nicci_ann's Journal, 15 June 2012

Dropped big time. Woohoo!
212.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2012:
897 kcal Fat: 25.34g | Prot: 59.97g | Carb: 113.91g.   Lunch: Bananas , Pure Almond Milk - Original, 100% Whey Protein Powder - Vanilla. Dinner: Bananas , Pure Almond Milk - Original, 100% Whey Protein Powder - Vanilla, Plain Pancakes, Country Style Pork Sausage. Snacks/Other: Cinnamon Roll. more...
on diet Atkins   losing 12.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



nicci_ann's weight history

nicci_ann's Recent Activity

nicci_ann's Own Activity

No recent activity.


No recent activity.

Atkins Recent Activity

Fritzy 22 commented on From371to184's Journal Entry.
LLCoolJenn updated their Food Diary.
From371to184 supported ClarityAnn's Journal Entry.
old hag updated their Exercise Diary.
butterfliesrfree updated their Food Diary.
mrsbudryzer updated their Food Diary.
right-now-or-never recorded a Weight Entry at 129.2 lb.
jsmitherman supported Draglist's Journal Entry.