robinmosler's Journal, 15 June 2012

Starting a 39day challenge.
288.0 lb Lost so far: 29.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2012:
789 kcal Fat: 15.70g | Prot: 73.65g | Carb: 90.68g.   Breakfast: great value nonfat yogurt. Lunch: oscar meyer sub. Dinner: brussel sprout, chicken breast. Snacks/Other: lance whole grain crackers, great value nonfat yogurt, mango. more...
losing 2.3 lb a week

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