robinmosler's Journal, 09 June 2012

Getting back on.
290.0 lb Lost so far: 27.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2012:
394 kcal Fat: 10.20g | Prot: 48.46g | Carb: 28.60g.   Breakfast: oscar meyer sub pack, red grapefruit. Lunch: lean steak, squash, yellow squash. more...
on diet Medi Wieghtloss   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



robinmosler's weight history


robinmosler's Recent Activity

robinmosler's Own Activity

No recent activity.

robinmosler's Buddies

No recent activity.

Other Member Diet Recent Activity

Arabella66 recorded a Journal Entry.
spacey48 replied to annieh60630's post - Walking in place.
mikegio78 recorded a Weigh In at 206.2 lb.
AllieLittles recorded a Weigh In at 123.8 lb.
ny_shelly commented on their Weigh In.
jvic88 updated their Exercise Diary.
nannabyrne recorded a Weigh In at 256.0 lb.
zarchasmpgmr recorded a Journal Entry and a Weigh In at 185.6 lb.