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Getting back on.
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290.0 lb
Lost so far: 27.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2012:
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394 kcal
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Fat: 10.20g | Prot: 48.46g | Carb: 28.60g.
Breakfast: red grapefruit, oscar meyer sub pack. Lunch: yellow squash, squash, lean steak. more...
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losing 0.4 lb a week
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