lvny01's Journal, 15 June 2012

Wow. I'm screwing this up. Enough.

112.0 lb Lost so far: 10.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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960 kcal

Fat: 23.50g | Prot: 22.00g | Carb: 120.00g.   Breakfast: Froot Loops Sweetened Multi-Grain Cereal, Weight Loss Shake, Eggo. Lunch: Fruit & Nut Blueberry Vanilla & Cashew Bar. Dinner: Hamburger Helper - Cheesy Italian Beef. more...

1270 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...