Weigh In record (no journal entry) for 15 June 2012
|
175.0 lb
Lost so far: 9.0 lb.
Still to go: 23.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 15 June 2012:
|
1436 kcal
|
Fat: 99.14g | Prot: 99.68g | Carb: 26.81g.
Breakfast: Advantage Cafe Caramel Shake, Fried Egg, Cheddar Cheese. Lunch: brie , tuna salad wegmans. Dinner: Onions, Mushrooms, Chicken Thigh, Cabbage, Organic Crunchy Peanut Butter, Dubliner Irish Cheese. Snacks/Other: Day Break Cranberry Almond Bar, splenda, sugar free caramel torani, coffee, heavy cream. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lisa Kay's weight history
|