Lisa Kay's Journal, 14 June 2012

I almost don't want to say this in case I jinx myself but day 2 of Induction (AGAIN) is going GREAT! I'm so full I can barely eat all my lunch! Tonight I'm going to a baseball game so I've got to be PREPARED!

Diet Calendar Entry for 14 June 2012:
1330 kcal Fat: 81.06g | Prot: 121.07g | Carb: 22.71g.   Breakfast: Fried Egg, sausage links, Sliced Bacon, Advantage Cafe Caramel Shake. Lunch: green beans, lemon chicken wegmans, zucchini. Dinner: oysters rockefeller, oyster, crab cake, ratatouille. Snacks/Other: coffee, sugar free caramel torani, splenda, heavy cream. more...
on diet Atkins  

   Support   

Comments 
Yay! It sounds like things are going much better for you - keep up the good work! 
14 Jun 12 by member: maggamin
Thank you! 
15 Jun 12 by member: Lisa Kay

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin

Other Journals for Atkins



Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to CP23322's challenge post - Sassy Sistas Phase #2 - Thursday Sept 18.
Lisa Kay replied to KellyM25's challenge post - Sassy Sistas Phase # 2 - Tuesday September 16th.
Lisa Kay joined challenge The 25lb Christmas Present.
Lisa Kay recorded a Journal Entry.

Lisa Kay's Buddies

southernldy recorded a Journal Entry and a Weigh In at 233.6 lb.
KellyM25 started a new challenge topic - Glory Days, Monday September 22nd.
Endlichnichtraucher commented on On the way to normal's Journal Entry.

Other Member Diet Recent Activity

georgecharles recorded a Weigh In at 208.8 lb.
CaraSpencer recorded a Weigh In at 136.6 lb.
rick09 updated their Food Diary.
M1SSA recorded a Weigh In at 146.4 lb.
msbuggirl updated their Exercise Diary.
rhamady recorded a Weigh In at 191.0 lb.
mlreardon updated their Food Diary.
Ploovie recorded a Journal Entry and a Weigh In at 180.0 lb.