Weigh In record (no journal entry) for 15 June 2012
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136.8 lb
Lost so far: 20.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2012:
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130 kcal
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Fat: 0.09g | Prot: 0.57g | Carb: 25.19g.
Breakfast: Coffee, Fat Free French Vanilla Liquid Coffee Creamer. more...
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losing 2.8 lb a week
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