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Mary0621's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Thu 10th: 865 * 62%
fat: 35.50g
|
protein: 13.00g
|
carbs: 128.00g
- -
Tue 8th: 635 * 45%
fat: 11.00g
|
protein: 5.00g
|
carbs: 128.00g
- -
Thu 3rd: 610 * 44%
fat: 46.00g
|
protein: 33.00g
|
carbs: 16.00g
- -
March 2014
Wed 19th: 889 * 64%
fat: 38.18g
|
protein: 44.60g
|
carbs: 95.17g
- -
February 2014
Fri 28th: 1035 * 74%
fat: 57.49g
|
protein: 39.32g
|
carbs: 89.89g
- -
Thu 27th: 1252 * 89%
fat: 79.61g
|
protein: 45.03g
|
carbs: 92.43g
- -
Wed 26th: 1034 * 74%
fat: 44.67g
|
protein: 41.42g
|
carbs: 118.56g
- -
Tue 25th: 548 * 39%
fat: 36.39g
|
protein: 31.85g
|
carbs: 28.57g
- -
Mon 24th: 1269 * 91%
fat: 38.01g
|
protein: 41.34g
|
carbs: 187.00g
- -
March 2013
Mon 25th: 720 * 51%
fat: 35.00g
|
protein: 27.00g
|
carbs: 74.00g
- -
Tue 12th: 207 * 15%
fat: 10.40g
|
protein: 2.60g
|
carbs: 25.84g
- -
Mon 11th: 866 * 62%
fat: 63.00g
|
protein: 48.70g
|
carbs: 25.00g
- -
January 2013
Wed 30th: 581 * 42%
fat: 24.86g
|
protein: 12.73g
|
carbs: 72.04g
- -
Tue 29th: - - 2363* -
Tue 22nd: 1772 * 127%
fat: 109.59g
|
protein: 99.62g
|
carbs: 96.69g
- -
Thu 17th: 575 * 41%
fat: 32.59g
|
protein: 20.07g
|
carbs: 47.69g
- -
Wed 16th: 300 * 21%
fat: 10.09g
|
protein: 3.57g
|
carbs: 44.19g
- -
Tue 15th: 1463 * 104%
fat: 80.09g
|
protein: 65.57g
|
carbs: 124.19g
- -
Mon 14th: 940 * 67%
fat: 31.09g
|
protein: 11.57g
|
carbs: 159.69g
- -
Fri 11th: 1160 * 83%
fat: 37.83g
|
protein: 27.07g
|
carbs: 179.61g
- -
December 2012
Fri 14th: 1368 * 98%
fat: 68.09g
|
protein: 55.57g
|
carbs: 129.19g
- -

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