Weigh In record (no journal entry) for 20 March 2018
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197.6 lb
Lost so far: 47.4 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2018:
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568 kcal
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Fat: 1.61g | Prot: 2.06g | Carb: 147.81g.
Breakfast: Lime Juice, Lemon Juice (Canned or Bottled) , Kirkland Signature Organic Maple Syrup. more...
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gaining 4.3 lb a week
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