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Down the road I start. This time, I have to have significant loss by June when I see Dr Cover next. This time, it had better work.
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257.4 lb
Lost so far: 0 lb.
Still to go: 89.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2018:
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1238 kcal
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Fat: 4.31g | Prot: 38.88g | Carb: 247.29g.
Breakfast: Herbal Tea (Other Than Chamomile, Brewed), Italian Bread, Marmalade, Minute Maid Light Orange Juice, Bananas, Dannon Light & Fit Greek - Vanilla, Herbal Tea (Other Than Chamomile, Brewed). Dinner: Whole Foods Market Nectarines, Oranges, Zucchini, Leeks, Grapefruit, Tasteful Selections Honeygold Potatoes, Red Table Wine, Tropicana Light Orange Juice. more...
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losing 2.5 lb a week
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