Weigh In record (no journal entry) for 20 March 2018
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138.9 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2018:
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353 kcal
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Fat: 15.48g | Prot: 12.29g | Carb: 38.62g.
Breakfast: Gay Lea Spreadable light butter with canola oil, Safeway Kitchens Texas Toast (60% whole wheat), Milk (Whole Milk), Coffee, Smucker's Strawberry Jam. more...
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losing 1.5 lb a week
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Eclectic1's weight history
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