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160.9 lb
Lost so far: 11.0 lb.
Still to go: 37.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 March 2018:
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610 kcal
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Fat: 27.53g | Prot: 27.44g | Carb: 73.35g.
Breakfast: Coffee. Lunch: Bell Peppers, Brussels Sprouts, Kohlrabi, Beets, Chicken Nuggets, Extra Virgin Olive Oil, Onions. Snacks/Other: CocoaVia Chocolate Covered Almonds, Cuties Mandarin Orange. more...
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losing 0.8 lb a week
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Daja Adamkova's weight history
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