Weigh In record (no journal entry) for 20 March 2018
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205.5 lb
Lost so far: 15.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2018:
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2271 kcal
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Fat: 72.80g | Prot: 199.32g | Carb: 215.62g.
Breakfast: MusclePharm Combat Powder - Chocolate Peanut Butter, V8 V-Fusion Light Peach Mango Juice, V8 Caribbean Greens. Lunch: Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chips, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Lettuce. Dinner: Green String Beans, Mature Onions, Eggplant, Zucchini, Publix Ground Turkey. Snacks/Other: MusclePharm Combat Powder - Chocolate Milk. more...
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gaining 3.5 lb a week
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