| July 2019 |
| Fri 12th: |
1312 *
|
64%
|
fat: 63.71g |
| |
protein: 108.01g |
| |
carbs: 89.61g |
|
-
|
-
|
| Tue 9th: |
1797 *
|
88%
|
fat: 70.08g |
| |
protein: 191.45g |
| |
carbs: 111.39g |
|
-
|
-
|
| Mon 8th: |
2196 *
|
108%
|
fat: 63.54g |
| |
protein: 203.42g |
| |
carbs: 224.64g |
|
-
|
-
|
| May 2019 |
| Sat 11th: |
1662 *
|
82%
|
fat: 81.23g |
| |
protein: 101.36g |
| |
carbs: 134.06g |
|
-
|
-
|
| March 2019 |
| Mon 25th: |
1061 *
|
52%
|
fat: 30.57g |
| |
protein: 127.31g |
| |
carbs: 83.00g |
|
-
|
-
|
| Thu 21st: |
410 *
|
20%
|
fat: 10.00g |
| |
protein: 45.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Wed 20th: |
1694 *
|
83%
|
fat: 49.78g |
| |
protein: 130.52g |
| |
carbs: 182.15g |
|
-
|
-
|
| Tue 19th: |
1844 *
|
90%
|
fat: 83.26g |
| |
protein: 165.96g |
| |
carbs: 121.94g |
|
-
|
-
|
| Mon 18th: |
2633 *
|
129%
|
fat: 65.50g |
| |
protein: 238.59g |
| |
carbs: 284.96g |
|
-
|
-
|
| Sun 17th: |
692 *
|
34%
|
fat: 9.50g |
| |
protein: 58.66g |
| |
carbs: 92.91g |
|
-
|
-
|
| Sat 16th: |
2715 *
|
133%
|
fat: 135.50g |
| |
protein: 158.00g |
| |
carbs: 246.00g |
|
-
|
-
|
| Fri 15th: |
1829 *
|
90%
|
fat: 65.00g |
| |
protein: 165.00g |
| |
carbs: 161.00g |
|
-
|
-
|
| Thu 14th: |
2283 *
|
112%
|
fat: 76.47g |
| |
protein: 196.95g |
| |
carbs: 207.00g |
|
-
|
-
|
| Wed 13th: |
1870 *
|
92%
|
fat: 56.52g |
| |
protein: 177.36g |
| |
carbs: 183.49g |
|
-
|
-
|
| Tue 12th: |
1970 *
|
97%
|
fat: 70.50g |
| |
protein: 187.75g |
| |
carbs: 168.50g |
|
-
|
-
|
| Mon 11th: |
2275 *
|
112%
|
fat: 92.50g |
| |
protein: 164.50g |
| |
carbs: 213.50g |
|
-
|
-
|
| Sun 10th: |
3082 *
|
151%
|
fat: 141.52g |
| |
protein: 195.36g |
| |
carbs: 265.99g |
|
-
|
-
|
| Sat 9th: |
2031 *
|
100%
|
fat: 69.21g |
| |
protein: 202.45g |
| |
carbs: 148.15g |
|
-
|
-
|
| Fri 8th: |
1557 *
|
76%
|
fat: 65.74g |
| |
protein: 132.23g |
| |
carbs: 124.02g |
|
-
|
-
|
| Thu 7th: |
2338 *
|
115%
|
fat: 79.24g |
| |
protein: 195.83g |
| |
carbs: 222.10g |
|
-
|
-
|
