Nrach11's Journal, 14 June 2012

ARG! I feel great but this scale is saying I've gained 3 pounds!!!!!!!!!!!! I've been really exercising and cutting back...went out to ice cream with friends and didn't buy any ice cream, just enjoyed their company. Feels good : )

Diet Calendar Entries for 14 June 2012:
1467 kcal Fat: 45.76g | Prot: 38.03g | Carb: 226.69g.   Breakfast: French Vanilla Creamer Singles. Lunch: panera baguette, panera classic, French Onion Soup (with Cheese & Croutons), Vanilla Sandwich Cookie. Dinner: Old Fashioned Pretzel Rods, Chocolate Covered Pretzels. Snacks/Other: Frozen Greek Yogurt - Raspberry, pecans, pretzel chips, tagalong. more...
1849 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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