Mrs.Pope's Journal, 19 March 2018


Diet Calendar Entry for 19 March 2018:
1004 kcal Fat: 33.84g | Prot: 67.43g | Carb: 110.09g.   Breakfast: Dole Pineapple Tidbits in 100% Pineapple Juice (Container), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blueberries , Quaker 100% Whole Grain Oatmeal. Lunch: Turkey Breast Meat , Hellmann's Mayonnaise with Extra Virgin Olive Oil, Heinz Yellow Mustard, Great Value Romaine Lettuce, Roma Tomatoes, Sargento Deli Style Sliced Gouda Cheese, Nature's Own Honey Wheat Bread. Dinner: Cooked Asparagus (from Fresh), Yellow Summer Squash, Cooked Green Cabbage (Fat Added in Cooking), Great Value Great Northern Beans, Kroger Boneless Skinless Chicken Thighs. more...

3 Supporters    Support   

Comments 
Looks good. Comfort food... 
19 Mar 18 by member: Horseshu1

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mrs.Pope's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.