jas737's Journal, 06 April 2010

Weigh In record (no journal entry) for 06 April 2010
183.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

Diet Calendar Entries for 06 April 2010:
1624 kcal Fat: 46.07g | Prot: 56.75g | Carb: 243.93g.   Breakfast: Fruit Yogurt (Lowfat, 9g Protein Per 8oz). Lunch: yellow rice, chicken quesadilla. Dinner: 2% Fat Milk, Fried Egg, Veggie Breakfast Sausage Patties, Singles American Cheese Slices, Original English Muffins. Snacks/Other: Tim Tam, Rain Berry, Green Tea Mango. more...
2894 kcal Activities & Exercise: Volleyball - 1 hour, Hockey - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jas737's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.