Stuffed pretzel - 280 Bottled Diet Snapple - 10 Large banana - 105 2 slices of rye - 130 2 Tbsps. of peanut butter - 190 Vanilla protein shake - 74
789 cal. This is what I had today. I had a few things last night, but I know that I haven't exceeded 1200-1500. I have to be careful on what I eat and at what time...:)
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