Weigh In record (no journal entry) for 14 June 2012
|
226.0 lb
Lost so far: 28.0 lb.
Still to go: 42.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 14 June 2012:
|
1372 kcal
|
Fat: 90.98g | Prot: 111.74g | Carb: 35.21g.
Breakfast: eggs, hormel bacon, haas avocado, Yellow Sweet Peppers, Fancy Shredded Mexican 4 Cheese Blend. Lunch: Butter, Broccoli Florettes, Morning Star Veggie Meatballs. Dinner: Lighthouse, red tomato, romain lettuce, Ribeye steak. more...
|
|
2580 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cpmodem's weight history
|