Weigh In record (no journal entry) for 19 March 2018
|
165.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2018:
|
1227 kcal
|
Fat: 109.23g | Prot: 49.10g | Carb: 12.27g.
Breakfast: 방탄커피. Lunch: BelGioioso Fresh Mozzarella Cheese, 삼겹살구이. Dinner: 방울 토마토. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
simjjing's weight history
|