Weigh In record (no journal entry) for 20 March 2018
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165.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2018:
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1069 kcal
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Fat: 89.89g | Prot: 52.33g | Carb: 14.64g.
Breakfast: BelGioioso Fresh Mozzarella Cheese, 방탄커피. Lunch: 돼지고기 줄줄이 소세지 또는 패티, 모짜렐라 치즈, 방울 토마토, 계란후라이. more...
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gaining 1.4 lb a week
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