simjjing's Journal, 18 March 2018

Weigh In record (no journal entry) for 18 March 2018
165.8 lb Lost so far: 0 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2018:
426 kcal Fat: 42.04g | Prot: 5.11g | Carb: 12.24g.   Breakfast: 방탄커피, 김치콩나물국. more...
gaining 0.7 lb a week

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