Diet Calendar Entry for 19 March 2018:
|
1250 kcal
|
Fat: 68.08g | Prot: 95.43g | Carb: 69.21g.
Breakfast: Jimmy Dean Turkey Sausage Crumbles, Calavo Avocado, Jimmy Dean Turkey Sausage Crumbles, Onions, Fried Egg. Lunch: Calavo Avocado, Ken's Steak House Light Options Olive Oil & Vinegar, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Dinner: Sour Cream, Guacamole, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: 310 Nutrition 310 Vanilla Shake, Kraft MiO Liquid Water Enhancer - Fruit Punch, 310 Nutrition 310 Vanilla Shake, Hard-Boiled Egg. more...
|
|
Comments
19 Mar 18 by member: KayLee_TC
|
a wonderful meal there...thank you for sharing;)
19 Mar 18 by member: maxie4
|
19 Mar 18 by member: slayqueensarah
|
Looks great! Is the recipe somewhere on here? Portion size is my biggest issue :/. And knowing things to substitute for cheese and such when I’m picky and so is every one of my 3 kids lol.
19 Mar 18 by member: peeperjj
|
19 Mar 18 by member: kattay
|
19 Mar 18 by member: marshakanady
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CallieBethGraham's weight history
|