Mita2018's Journal, 19 March 2018

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Weigh In record (no journal entry) for 19 March 2018

175.8 lb Lost so far: 7.0 lb. Still to go: 15.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 March 2018:

1504 kcal

Fat: 49.55g | Prot: 63.72g | Carb: 202.88g. Breakfast: Banano, Manzana. Lunch: Mission Tostadas Horneadas, Pozole. Dinner: Mission Tostadas Horneadas, Pozole. Snacks/Other: Trader Joe's Mango & Cream Yogurt, Mandarinas, Nipon Muegano. more...

1856 kcal

Activities & Exercise: Caminata - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

losing 0.7 lb a week

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Mita2018's Journal, 19 March 2018

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