marksmith176's Journal, 19 March 2018

Weigh In record (no journal entry) for 19 March 2018
216.6 lb Lost so far: 31.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.
on diet marksmith176's own diet   losing 33.6 lb a week

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marksmith176 recorded a Weight Entry at 221.0 lb.
marksmith176 recorded a Weight Entry at 225.8 lb.
marksmith176 recorded a Weight Entry at 223.4 lb.
marksmith176 recorded a Weight Entry at 226.0 lb.

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