cheetahfanatic's Journal, 14 June 2012

Weigh In record (no journal entry) for 14 June 2012
129.9 lb Lost so far: 5.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 June 2012:
2342 kcal Fat: 105.70g | Prot: 80.08g | Carb: 272.43g.   Breakfast: Cap'n Crunch's Crunch Berries, Organic Rice Milk. Lunch: Burrito Flour Tortillas, Orange Chicken, Reduced Sodium Taco Seasoning, Ground Beef (90% Lean / 10% Fat). Dinner: Beef Polska Kielbasa, Ken's Lite Balsamic and Basil Vinaigrette, Tropical Gold Pineapple Chunks. Snacks/Other: Special Dark Chocolate, Sweet Cherries, Breyers Ice Cream Mint Chocolate Chip. more...
2701 kcal Activities & Exercise: Yard Work (gardening) - 5 hours, Sitting - 4 hours, Standing - 30 minutes, Desk Work - 6 hours and 30 minutes, Resting - 1 hour, Sleeping - 7 hours. more...

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