cheetahfanatic's Journal, 15 June 2012

Weigh In record (no journal entry) for 15 June 2012
128.4 lb Lost so far: 6.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2012:
1508 kcal Fat: 59.72g | Prot: 84.76g | Carb: 155.86g.   Breakfast: Teriyaki Chicken. Lunch: Beef Polska Kielbasa, Columbia River Sweet Dark Multi Grain, Spicy Brown Mustard, Sun Chips French Onion. Dinner: Premium Chunk Chicken Breast, Ken's Lite Balsamic and Basil Vinaigrette, Red Leaf Lettuce, Cauliflower, Cucumber (with Peel), All Natural Grade A Eggs (Large), Carrots. more...
2492 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Bicycling (slow) - 11/mph - 1 hour and 30 minutes, Sitting - 6 hours and 30 minutes, Standing - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
on diet cheetahfanatic's own diet   losing 10.5 lb a week

   Support   


Other Related Links

Members



cheetahfanatic's weight history


cheetahfanatic's Recent Activity

cheetahfanatic's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ClarityAnn supported Emilyhuff's Journal Entry.
jana58 supported 2227Gwen's Journal Entry.
Stephndale supported Shelly25's Journal Entry.
heidycarias recorded a Journal Entry.
midas28 recorded a Weight Entry at 211.0 lb.
jamecabralesg recorded a Weight Entry at 183.0 lb.
Emilyhuff recorded a Journal Entry and a Weight Entry at 180.0 lb.
j4065381 recorded a Journal Entry and a Weight Entry at 142.0 lb.