Weigh In record (no journal entry) for 14 June 2012
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207.8 lb
Lost so far: 68.6 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2012:
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1910 kcal
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Fat: 63.33g | Prot: 74.83g | Carb: 251.14g.
Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: JUANITIAS CHILE VERDE, Cos or Romaine Lettuce, Chunky Medium Salsa, Multigrain Tortilla Chips, Red Onions, Fat Free Cheddar Cheese, Extra Thin Yellow Corn Tortillas (Taco Size). Dinner: teriyaki chicken. more...
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gaining 2.8 lb a week
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