Weigh In record (no journal entry) for 05 April 2010
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298.0 lb
Lost so far: 45.3 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2010:
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722 kcal
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Fat: 37.79g | Prot: 76.74g | Carb: 14.55g.
Breakfast: Ham, Lipton Black Tea Bags , fiber sure, Cheddar Cheese, splenda, water, fish oil pills, Egg Beaters. more...
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losing 2.1 lb a week
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