Monkeymedic's Journal, 14 June 2012

186.6 lb Lost so far: 0 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 June 2012:
453 kcal Fat: 11.82g | Prot: 37.15g | Carb: 56.41g.   Breakfast: Navels Oranges. Lunch: Premium Tuna Chunk White Albacore in Water, Tomatoes. Dinner: Melba Toast, Chicken Sausage, Cucumber (with Peel). Snacks/Other: Apples. more...
2062 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



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