Monkeymedic's Journal, 14 June 2012

Haha
186.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 June 2012:
453 kcal Fat: 11.82g | Prot: 37.15g | Carb: 56.41g.   Breakfast: Navels Oranges. Lunch: Tomatoes, Premium Tuna Chunk White Albacore in Water. Dinner: Chicken Sausage, Melba Toast, Cucumber (with Peel). Snacks/Other: Apples. more...
2062 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Monkeymedic's weight history


Monkeymedic's Recent Activity

Monkeymedic's Own Activity

No recent activity.

Monkeymedic's Buddies

No recent activity.

Other Member Diet Recent Activity

EmmaDC86 recorded a Weigh In at 167.5 lb.
charles_27 supported Lizzie983's Journal Entry.
Swilliams26 added Atriel's Chicken Soup recipe to their cook book.
mmoores recorded a Weigh In at 223.0 lb.
Lizzie983 supported ChristyLA's Journal Entry.
kingkeld replied to MomjjjaLou's post - Older Yet Feeling I can finally lose the weight no longer how long it takes!.
Sven_DP recorded a Weigh In at 176.8 lb.
enricormpa recorded a Weigh In at 183.0 lb.